Health Benefits of Pets

Are people with pets more healthy? Will adopting pets help in your longevity? Can pets bring more joys to your life? From studies, pets help to...

Lower Blood Pressure
A recent study at the State University of New York at Buffalo found that people with hypertension who adopted a cat or dog had lower blood pressure readings in stressful situations than did those who did not own a pet.

Reduce Stress
Walking with a pet helps to sooth nerves and offers instant relaxation. Studies conducted worldwide have shown that the impact of a stressful situation is lesser on pet owners, especially males, than on those who do not own a pet.

Prevent Heart Disease
Because pets provide people with faithful companionship, research shows they may also provide their owners with greater psychological stability, thus a measure of protection from heart disease.

Lower Health Care Costs
People with pets actually make fewer doctor visits, especially for non-serious medical conditions.

Fight Depression
Pets help fight depression and loneliness, promoting an interest in life. When seniors face adversity or trauma, affection from pets takes on great meaning. Their bonding behavior can foster a sense of security.

Source: APPMA

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